A powerful 10-week online programme designed to help balance your hormones so you can look and feel confident, calm, and energised in body, mind, and spirit.

The stress of experiencing multiple hormonal conditions and debilitating symptoms without finding solutions that work left me feeling deflated and angry. Once I figured it out, I made it my mission to help as many women as I could to balance their hormones and feel great! For the past 9 years, my work has been focused on exactly that.

In my private practice, I’ve had the privilege of working with nearly 1000 women and I've had a front-row seat to witness each of their unique health transformations. I have been blown away by what my clients have been able to accomplish in a surprisingly short period of time once they decide to invest in their health, and finally put themselves back on their priority list.

Since making it my mission to balance women's hormones, I've released The Balance Plan, been a speaker at major women’s health events, and thousands of women around the world have used my method to get their mojo back and live a balanced, healthier, and more energetic life.

Now, my hormone balance method is available to you in an easy step-by-step online programme. Introducing: Hormone Balance School!

I joined the hormone balance school as I had recently decided to stop taking the pill and allow my body to restore its natural balance without the synthetic hormones.

My periods were non existent for a long time, and when they reappeared were long irregular cycles, my hair was falling out, I had terrible mood swings and irritability, and worst of all for me I developed acne. I have since seen definite improvements in all of these symptoms.

The hormone balance school provided a thorough and holistic approach to resetting our hormones, far more than just what we put on our plates. Angelique transformed our mindsets, her positivity is infectious, I am now so much kinder to myself and so grateful for my mind, body and soul. I no longer feel like being ‘healthy’ is a chore and something I have to do, it’s something I want to do, nourishment not deprivation!

- Georgia Crisp

Before I joined the Hormone Balance school, I had suffered from Chronic fatigue in my early 20s, IBS and then in my early 30s severe postnatal depression and anxiety following the birth of my second daughter. I was feeling utterly exhausted and depleted and my GP wanted to refer me to a chronic fatigue clinic but I knew there must be a way of making myself feel better more holistically.

Angelique is fantastic. From the beginning she was so caring and utterly dedicated to making me feel better and myself again. I can honestly say that in 3 months Angelique has achieved more than I could ever have imagined possible with me. I have so much more energy, my moods are more balanced, my skin is so clear, my belly fat is gone. With Angelique's leadership and support and the amazing support of the other women in the group, I have made lifestyle changes that I didn't think would be possible.

- Katy Lee

Before coming to see Angelique, my confidence and self-esteem was at rock bottom after suffering with IBS and PCOS for many years. I had tried everything to help improve my physical symptoms including different antibiotics, creams, hair products, skin products – you name it!

What I loved about Angelique was how she really wanted to get to the root cause of my symptoms. She taught me how to tune into my hormones and we made a number of diet and lifestyle changes. After following the program, within a few months, I had more energy, was sleeping better, my skin started to improve and I was not losing as much hair.

Thank you so much, Angelique! I really am very grateful and I will continue to come to your different talks and events laughing at your very funny jokes and analogies :)

- Jeanine Barajas

Hi, I’m Angelique,

If you’re struggling to figure out how to balance your hormones and manage your symptoms without any luck. You are NOT alone!

Due to the success of last year's school, I've decided to once again share the strategies that until now, I have used exclusively with my private clients. I want to support motivated and decisive women who are ready to transform their health and feel great again.

Discover a new way of living; instead of dreading the natural hormonal shifts of womanhood, learn to embrace and celebrate them, and to feel good in your own skin again.

I look forward to you joining us.

Angelique x

You’re moody, spotty, angry, and irrational.
Just before your period, you become a different person, and then you go back to normal a few days later.
Your period is painful, heavy, or erratic.
You can’t remember what it feels like to wake up after 8 hours of deep sleep feeling refreshed.
Your hair is thinning, and none of the hair thickening shampoos are working.
Your skin is inflamed and broken out, and even expensive creams aren’t solving the problem.
You’re bloated, constipated, and uncomfortable
You are not confident in your own skin.
You constantly crave sugar.
You have been diagnosed with a hormonal condition and need support.
You’re tired of trying to figure this all out on your own.
You’re ready to solve this with the support of an expert guide and other women who are along the healing path with you.

For anyone considering doing the Hormone Balance School, I would recommend it. I started the program after trying so many options of dieting and counting calories. My weight fluctuated and I was scared of eating some foods. I started to read Angelique's book The Balance Plan and all the symptoms seemed to relate to me so I took the leap and joined the Hormone Balance School. Angelique is a great teacher and knows so much about female health issues. She guides you through it really well and motivates you to make the changes. There is no dieting, it’s all healthy fresh food that nourishes your body and you start seeing changes. I progressed further to do the Dutch test and look forward to balancing my hormones further. I only wish I had found Angelique many years ago as she has a wealth of knowledge.

- Puja Phakey

I joined Angelique's Hormone school because I had anxiety, low energy, brain fog, achy joints and IBS. To be honest I just thought this was normal for most people and hadn't really linked my symptoms to my hormones. I just wanted to try and improve my overall wellbeing.

I can't tell you what a massive difference it has made. I thought because I didn't have a recognised hormonal condition and because all the tests I've had always came back normal, it wouldn't make much difference - how wrong I was !! My symptoms have massively improved and it's only been 3 months.

- Kelly Kyte

I joined the HBS after finding Angeliques website whilst frantically trying to find someone who could help me with my PCOS symptoms. I have seen huge improvements in my painful periods and bloating. I can’t believe I now make it through my periods without eating sugar every hour! I no longer crave sugar every morning and evening. I no longer need to nap at 2pm every day. My hair has stopped falling out and thickened out again. I’ve learnt new delicious and nutritious recipes. Most importantly, I’m understanding why my body functions how it does and what certain symptoms might indicate different imbalances or conditions.

- Katie Moore

The Hormone Balance School has really helped me to learn about my body and hormone symptoms for the first time in my adult life. I’ve learnt so much about how to nurture my mind and body and how important it is to stop and breathe. So many women go through life with awful hormonal symptoms that are shrugged off as normal or are told to just grin and bare them but it shouldn’t be like this - things can be fixed and Angelique gives women the tools to fix these things! No quick fixes but honest and simple strategies that are a joy to implement. Girls should be taught these tools in school!!! Thank you to Angelique for being so supportive throughout this programme - she really went above and beyond and I’m so thankful for her knowledge and experience!

- Sarah Kirby

I used to panic a lot about when I would next be able to eat if I was going out for the day, would I get dizzy, would I feel sick etc etc. That fear is completely gone, can’t remember the last time I felt hangry! As a very hangry person that feels like a huge win. Joining the Hormone Balance School is the best thing I have ever done for myself and 100% worth the investment. Angelique and her team have a wealth of knowledge and are so generous with their time and support. Going through the process with the other wonderful ladies in the group was incredibly powerful and such a great support. It's given me the confidence to take control of my own health, which I am so, so grateful for.

- Stephanie Taylor

I was introduced to Angelique last September, a few days after I suffered a miscarriage. I then joined the Hormone Balance School alongside with other women who were also dealing with different symptoms caused by hormonal imbalances. Angelique helped me to listen to my body and I am now very conscious of what I am consuming, what food I serve to my family and also what products we use on our bodies. All the other women in the group were very supportive. I am now getting a good nights sleep and I feel so much more energized. The Hormone Balance School is the best place for healing from symptoms of Hormonal Imbalances and Angelique is the best person to guide us through the journey of achieving a healthy and balanced life.

- Mary Ethyleen Lua

If you’ve found your way to the hormone balance school you’ve found a special place. It’s such a wonderful course and if you’re looking for answers to all those little problems that you think are caused by hormonal imbalance you will be expertly guided to make the changes that will improve the way you feel.

Angelique is the kindest person and a fountain of knowledge. The weekly modules are presented in a fun and relaxed way that immediately make you feel comfortable. The bonus interviews are little gems of even more things that can help you transform at your own pace. I can’t recommend the hormone balance school enough!

- Verity Coxon

I have suffered for years with exhaustion and pain around my cycle and have PCOS, Underactive Thyroid, Endometriosis and other autoimmune conditions. I can honestly say this has been one of the best things I have done. Just three months in I am already seeing the benefits of Angeliques advice. The tools and support Angelique has given us have been invaluable. Being connected to other women who are going through similar experiences, has made me feel understood for the first time in ages. Thank you Angelique!”

- Jodie Edmunds

In week one we will:

Learn about your hormones and what keeps them healthy.
Learn about the ‘showstoppers’ that are lowering your mood, zapping your energy and libido, causing you to breakout and what you can do about them.
Learn how to eat according to your cycle (for those in cycling years), or how to eat for an easy transition through the menopause - we will be covering both.
Learn how to get the specific nutrients that our bodies need to build hormones (This is KEY if you’re fatigued, your hair is falling out, or you can’t lose fat no matter what you do!)
Make a personalized, detailed plan for what you’ll eat through this entire program so that you’re confident in the grocery store and even eating out!
As a group, we’ll set goals and create a support plan for getting the most out of this program! I can’t wait to see you succeed to hit YOUR goals!

An initial private call to answer all your questions, for Angelique to get a detailed health history and to create an individualised action plan for you to follow. If required, Angelique will recommend a personalised supplement plan and any testing that she feels is needed.

During call two Angelique will evaluate where you are in relation to your goals, assess your ongoing improvement, adjusting the programme at each session to take you further, evaluate any test results.

* The price does not include supplements and/or functional lab testing if needed.

You have 12 months access to the training, so you can go through the material each week as they’re released in the student portal after the LIVE training, or you can slow things down and work to your own schedule.

So if you’re working a full-time job, several part-time jobs, getting married, having a baby, traveling around the world, or dealing with big life events during the live 10-week programme, don’t worry about falling behind.

You can revisit and review the training material at any time. Remember, building a lifestyle that balances your hormones is not just a 10-week event, it’s about making these changes consistently over time and I am going to give you all the tools and information to do this.

Hi, I’m Angelique,

I believe every woman deserves to live a balanced, healthy and energetic life! Only I see far too many women struggling on a hormonal roller-coaster thinking that they have to accept this struggle as part of being female.

I promise you don't!

And I should know. I am the girl that has had to struggle through and wears the battle scars of a lot of hormonal 'dis-ease'. I am also the girl who is not alone, and neither are you.

I have an immense passion for the healing power of food and nutrients having experienced the positive and transformative effects first hand. The food we eat affects every cell in the body, it can make the difference between feeling 'alright' and feeling 'great'!

The key to making a change is to create a lifestyle that brings about the change to optimise your hormone health.

Which is why I’ve decided to run my most powerful group online programme to date.

Over 10 weeks, you’ll learn the tools you need to naturally, and easily balance your hormones.

We’ll focus on how to feel less stress, eat to heal your hormones, and tune in to your unique physical wisdom to optimise your hormone health.

By the end of this programme, you’ll feel empowered and inspired to start living your life with a new confidence and optimum energy.

I cannot wait to guide you and join you on this journey!

Love, light and all things balanced,

Angelique x

HOW IS THE HORMONE BALANCE SCHOOL DELIVERED?

It is delivered weekly via LIVE immersive workshops. After each session you will receive replays to catch up and re-watch as many times as you want. All the content, videos and specially produced workbooks will be available in the hub, which you can access directly from your computer, tablet or smartphone. You’ll be provided with a login to access it any time you want. Plus you can join our private Facebook group to connect with our incredible community, ask questions, share your 'aha' moments and hang out with us. This high-vibe community will support you every step of your journey.

DO I NEED A FACEBOOK ACCOUNT TO TAKE THE COURSE?

Our private Facebook community is a BIG part of the experience. That’s the space where we support and celebrate each other, connect, have conversations and share extra tips and tools. While it is advisable to have a Facebook account for the programme, all of the course materials are hosted in a private members area, so you’ll have access to all content regardless of having an account or not.

HOW CAN I BE SURE THE HORMONE BALANCE SCHOOL WILL WORK FOR ME?

We are all biochemically individual, and benefits of taking part in The Hormone Balance School will vary from person to person. Your success will depend on you complying and putting the teaching into practice, therefore we cannot guarantee results. Saying that, it’s virtually impossible to go through the entire program and not experience some big changes - in your symptoms, in your mindset, how you view hormones and in your lifestyle. This is a lifestyle change that brings about incredible transformations. Complete all of the lessons - and make sure you ask powerful questions and you potential is limitless. I'm here to support you, will guide you and cheer you on at every step of the way. We’re all different, which means we’re all going to benefit in different ways. As you know, big changes take time, so make sure you commit to showing up.

CAN I DOWNLOAD THE MATERIALS OR DO I NEED INTERNET ACCESS?

Yes, everything is able to be saved and downloaded assuming you keep your devices updated and there is enough storage space for the size of the files. Initially internet access is required to download them.

HOW MUCH OF MY TIME WILL IT REQUIRE EACH WEEK?

That’s totally up to you! You can watch the trainings, do the homework and connect in the community whenever you want, as often as you want. If you’re super busy one week, don’t sweat it, this needs to fit in with life. However, I encourage you to remember: there’s incredible power in committing to showing up for yourself. And the awesome thing about Hormone Balance School is that the more you go through the content, the faster you’ll experience life-changing results.

WHAT HAPPENS IF I CAN’T MAKE THE LIVE TRAINING?

While I also encourage you to block out the dates in your diary and make the LIVE training, I understand that this is not always possible. So, don’t worry, you can go through the material each week as they’re released in the student portal after the LIVE training and then join the conversation in our private group where we will be swapping ideas, inspiring each other and I will be there to answer questions.

I REALLY DON’T ENJOY COOKING OR CAN’T COOK, IS THERE A LOT OF COOKING INVOLVED?

As a nutritional therapist I get asked this a lot, so you are not alone. There is a whole module dedicated to nourishing your body with the right nutrients from food. I will be giving you recipes that are super easy to follow, quick to make, packed with nutrients and taste delicious. I will also be giving you guidelines of what type of food is the most beneficial to eat for hormone balance. These types of foods can be picked up from the store, so you won’t have to cook yourself. I will be guiding you all the way, the community will inspire you, trust me it’s going to be easy to eat this way.

I REALLY DON’T HAVE TIME, IS THERE A LOT OF MEAL PREP INVOLVED?

I totally understand, time is our most precious commodity and the one we have the least of these days. In order to feel a change we need to make a change, so yes there is meal prep involved but it doesn’t mean you will be standing in the kitchen for hours cooking. I will give you quick and easy tips on how to prepare your meals.

I AM A NUTRITIONIST, NUTRITIONAL THERAPIST, DIETITIAN, HEALTH COACH, GP, DOCTOR OF MEDICINE. CAN I JOIN THE SCHOOL TO INCREASE MY KNOWLEDGE?

I created the school for the general public so the school wouldn't be right for you to increase your knowledge base for your clinic. But I offer 1:1 and group mentoring if you would like to explore that. If you were thinking of doing the school for yourself, please get in touch to come and work with me in my clinic.

SO, WHEN DOES IT ALL START?

Dates announced soon - See you there!

Please ensure you read our disclaimer here.

This information and advice is not intended as a substitute for medical advice - it is provided for general information purposes only. Do not stop any medication without the consent of your doctor. By taking part, you agree to take full responsibility for yourself, your body and your health before, during and after taking part in the programme. By taking part you indemnify Angelique Panagos and Angelique Panagos LTD from all liability in relation to your participation in the programme.

HORMONE BALANCE SCHOOL

Optimise your hormones and live a balanced, healthier more energetic life

Are you ready to feel like your best self again? Think better moods, clearer skin, brain focus, and finally getting your mojo back!

The Hormone Balance School 2021 coming soon!

If you are looking to join this year's school (coming soon!) contact Angelique here.

HORMONE BALANCE SCHOOL

Optimise your hormones and live a balanced, healthier more energetic life

Are you ready to feel like your best self again? Think better moods, clearer skin, brain focus, and finally getting your mojo back!

The Hormone Balance School 2021 coming soon!

If you are looking to join this year's school (coming soon!) you can contact Angelique here.

A powerful 10-week online programme designed to help balance your hormones so you can look and feel confident, calm, and energised in body, mind, and spirit.

ANGELIQUE HAS BEEN SEEN AND QUOTED IN:

Find out how the Hormone Balance School has helped Susanna Petche, NHS GP

Imagine feeling like this as your new normal…

Dates announced soon!

REAL STORIES FROM HORMONE BALANCE SCHOOL GRADUATES

NOW is the time to get back your energy and feel great again! It all starts with one decision.

WHAT IS ANGELIQUE PANAGOS’ HORMONE BALANCE SCHOOL?

WHO IS THIS FOR?

DATES ANNOUNCED SOON!

HOW DOES HORMONE BALANCE SCHOOL WORK?

EXCLUSIVE BONUSES INCLUDED IN THE SCHOOL

REAL STORIES FROM HBS GRADUATES

HORMONE BALANCE SCHOOL

DURATION: 10 WEEKS

Coming soon!

Week 1: Hormones 101 Discover your hormones and how to feed them

Week 2: Consolidation - Hormones 101 Discover your hormones and how to feed them

Week 3: Your Happy Healthy Gut Discover the impact your digestion has on your hormones.

Week 4: Consolidation - Your Happy Healthy Gut Discover the impact your digestion has on your hormones.

Week 5: Rest and Nurture Discover how stress and lack of sleep impacts your hormones.

Week 6: Consolidation - Rest & Nurture Time to consolidate your learning, catch up, take action, and check in to see the progress you’ve already made with reducing your symptoms.

Week 7: Spring Clean! Discover what the body needs to naturally deal with common environmental toxins that we’re all exposed to.

Week 8: Consolidation - Spring Clean Time to consolidate your learning, catch up, take action, and check in to see the progress you’ve already made with reducing your symptoms.

Week 9: Move Discover that exercise sweet spot.

Week 10: Going Deeper Do you need tests, supplements, or more medical support?

The End: Virtual wrap party A closing ceremony to celebrate YOU feeling like YOURSELF again! (Or, maybe your BEST SELF ever!)

Dates announced soon!

EXCLUSIVE BONUSES

SUPER EARLY BIRD OFFER:

Available until midnight 18th July

SUPER EARLY BIRD PRICING:

HORMONE BALANCE SCHOOL STANDARD PRICES:

EARLY BIRD OFFER

GO PLATINUM?

Join my Platinum group for £1917

Coming soon!

GO EARLY BIRD PLATINUM?

Join my Platinum group for £1917

Coming soon!

SUPER EARLY BIRD GO PLATINUM BONUS*

First 5 people to buy the Go Platinum option receive a hormone panel test and analysis of results worth over £880!

SOLD OUT

EARLY BIRD GO PLATINUM BONUS*

First 2 people to buy the Go Platinum option receive a hormone panel test and analysis of results worth over £880!

SOLD OUT!

GO PLATINUM INVESTMENT:

GO PLATINUM EARLY BIRD PRICING

LEARN AT YOUR OWN PACE

EVERYTHING IS ONLINE

Dates announced soon!

FREQUENTLY ASKED QUESTIONS