* Please read my medical disclaimer, it is always advisable to see a medical professional if you are suffering from ongoing symptoms.
* Please read my medical disclaimer, it is always advisable to see a medical professional if you are suffering from ongoing symptoms.
Essential tools and knowledge to fuel your body, improve your health, and transform your energy levels for the long term. Here's a breakdown:
What to eat for better energy.
Understand the foods that will fuel your body for sustained vitality.
How to plan & prep your meals.
Discover stress-free ways to plan and prep meals for consistent energy.
Lifestyle tips for optimum energy.
Implement actionable steps to optimise energy every day.
About the effects of stress.
Learn how stress impacts your mood and energy, and take steps to reduce it.
Balancing your hormones.
Demystifying the most common food myths around eating for energy.
Discover what you should be eating, even when you're eating out! Learn Angelique's new & improved convenience foods.
Often overlooked, imbalanced hormones can negatively impact your energy. Angelique will explain how.
What tests are relevant to your energy levels and when you should look into testing.
Essential tools and knowledge to fuel your body, improve your health, and transform your energy levels for the long term. Here's a breakdown:
What to eat for better energy.
Understand the foods that will fuel your body for sustained vitality.
How to plan & prep your meals.
Discover stress-free ways to plan and prep meals for consistent energy.
Lifestyle tips for optimum energy.
Implement actionable steps to optimise energy every day.
About the effects of stress.
Learn how stress impacts your mood and energy, and take steps to reduce it.
Demystifying the most common food myths around eating for energy.
Discover what you should be eating, even when you're eating out! Learn Angelique's new & improved convenience foods.
Balancing your hormones.
Often overlooked, imbalanced hormones can negatively impact your energy. Angelique will explain how.
What tests are relevant to your energy levels and when you should look into testing.
The Symptom Battler
This is for anyone in pursuit of balancing their hormones, struggling with Anxiety, Perimenopause, Menopause PCOS, PMS or Insomnia and looking to regain their vitality.
This is for anyone suffering with fatigue, low energy or exhaustion and are seeking to regain control of their energy and wellbeing through effective nutrition and lifestyle changes!
This is for anyone who relies on caffeine and sugary snacks to get going, and are tired and drained by mid-afternoon, reaching for coffee, biscuits and chocolate to keep going.
This is for anyone who is exhausted from the demands of modern life, or parenthood and struggles to prioritise themselves and their nutrition.
This is for anyone who experiences energy crashes and wants to optimise their diet for better energy and vitality!
* Please read my medical disclaimer, it is always advisable to see a medical professional if you are suffering from ongoing symptoms.
This is for anyone in pursuit of balancing their hormones, struggling with Anxiety, Perimenopause, Menopause PCOS, PMS or Insomnia and looking to regain their vitality.
The Symptom Battler
This is for anyone suffering with fatigue, low energy or exhaustion and are seeking to regain control of their energy and wellbeing through effective nutrition and lifestyle changes!
This is for anyone who relies on caffeine and sugary snacks to get going, and are tired and drained by mid-afternoon, reaching for coffee, biscuits and chocolate to keep going.
This is for anyone who is exhausted from the demands of modern life, or parenthood and struggles to prioritise themselves and their nutrition.
This is for anyone who experiences energy crashes and wants to optimise their diet for better energy and vitality!
* Please read my medical disclaimer, it is always advisable to see a medical professional if you are suffering from ongoing symptoms.
To ensure your success beyond the masterclass, you’ll also receive exclusive resources designed to support you in your journey towards better energy and health:
An exclusive 7 day meal planner and eating for energy checklist to keep you on track and re-energised.
Easy-to-follow, delicious recipes to fuel your body. Vegan & Omnivore options available.
Bonus masterclass on Exercising for Energy with personal trainer Michela Viljoen of Michela Grace Fitness.
A lot of time, research and expertise have gone into creating the masterclass and additional resources to ensure you receive high value for your investment. You’ll get 14 days of handy tips, advice, and best practices designed to support you in creating a more energised lifestyle. Making lifelong changes can be challenging, but with Angelique’s guidance, you’ll have the support you need every step of the way.
For just £67, you’re getting access to a great value program that allows you to benefit from my expertise, for a fraction of the cost of seeing me in clinic.
* Please read my medical disclaimer, it is always advisable to see a medical professional if you are suffering from ongoing symptoms.
"Angelique is wonderful! So easy to talk to, very warm and understanding. The video is very informative and clear with achievable, not overwhelming goals. There are also loads of extra goodies in the class too like recipes and exercises."
- Brigit Lobato
"The Eating for Energy Masterclass has literally transformed my life. I would highly recommend this class to anyone who is fed up of feeling flat! I’m eating better, drinking more water, taking time out for me and trying to improve my bed time routine."
- Nese Schaffer-Halil
"Changed my life. The information and knowledge I now have and my approach to food is a world away from what it was. More energy, I don’t count calories, sleeping better, Angelique’s manner is delightfully caring, soothing and at times home truth-telling. Which we all need."
- Elizabeth McGreevey
"I thoroughly enjoyed the Eating for Energy Masterclass. I’ve always known that my food choices weren’t the healthiest, but now I feel well-equipped to make some easy lifestyle changes and finally see an improvement in my energy. The masterclass really has been the push I’ve needed to get back on track to feeling happier and healthier."
- Jade Burnham
"I had suffered from Chronic fatigue in my early 20s, IBS and then postnatal depression and anxiety following the birth of my daughter. Angelique is fantastic. From the beginning she was so caring and utterly dedicated to making me feel better and myself again. I can honestly say that in 3 months Angelique has achieved more than I could ever have imagined possible with me."
- Katy Lee
"What I loved about Angelique was how she really wanted to get to the root cause of my symptoms. She taught me how to tune into my hormones and we made a number of diet and lifestyle changes. After following the program, within a few months, I had more energy, was sleeping better, my skin started to improve and I was not losing as much hair. Thank you so much, Angelique!"
- Janine Barajas
Hi, I’m Angelique!
I believe every woman deserves to live a vibrant, balanced, and healthy life. Yet, too many of us accept hormonal struggles as a part of being female—I’m here to tell you, it doesn’t have to be that way.
Having faced my own battles with hormonal imbalances and burnout, I’ve experienced firsthand how transformative the right nutrition can be. The food we eat impacts every aspect of our well-being, from energy to vitality. My passion is to help you optimise your health and feel your best.
I can’t wait to guide you through my Eating for Energy Masterclass, and start you on your way to reclaiming your energy and joy.
With love and balance,
Angelique x
Hi, I’m Angelique!
I believe every woman deserves to live a vibrant, balanced, and healthy life.
Yet, too many of us accept hormonal struggles as a part of being female—I’m here to tell you, it doesn’t have to be that way.
Having faced my own battles with hormonal imbalances and burnout, I’ve experienced firsthand how transformative the right nutrition can be. The food we eat impacts every aspect of our well-being, from energy to vitality. My passion is to help you optimise your health and feel your best.
I can’t wait to guide you through my Eating for Energy Masterclass, and start you on your way to reclaiming your energy and joy.
With love and balance,
Angelique x
There’s no better time to take action and it's never too late to take charge of your own nutrition.
Join Angelique and learn how to get your energy levels firing on all cylinders through natural lifestyle changes and optimal nutrition.
How much time does the Masterclass take?
The Masterclass is a 90-minute pre-recorded session which means that you can play, pause, rewind and take notes at any time. I recommend that you put aside time to reflect on the key learnings and think about how you can implement them in your own day to day lives, take as much time as you need - your health and wellness is your life’s work!
What is the ‘2 Week Post-Masterclass Accountability’?
For 14 days after signing up, you will be sent daily support emails. I’ll be reminding you of tips from the masterclass, setting you challenges and checking in to see how you’re getting on!
How long do I have access to the Masterclass and resources in The Vault?
You will have 6 months to access all the resources and you can log in as many times as you like during this time.
What is The Vault?
The Vault is an online platform where we keep all the masterclass resources, including the masterclass recording. On signing up, you will receive an email with your unique log-in details which will grant you access!
What happens if I change my mind after purchasing?
My masterclass is for the ladies who are serious about learning more about how certain lifestyle choices impact energy levels (positively and negatively!), and I share my best tips to help you make some changes yourself. I understand that my masterclass isn't for everyone, so I would advise that you make an informed decision before signing up as I am unable to give refunds once the course is purchased.
For full terms and conditions, click here